UNCOVER THE BELIEFS THAT ARE AT THE ROOT OF YOUR HEALTH ISSUES

You intuitively know that what goes on in your heart and head affects the way you interact with your body. However, you will come to know that emotions, pain, and dysfunction are impermanent. As they pass over and through you, the space that is freed can be filled with humor, love, strength, curiosity, in essence what is truly YOU. That is empowerment.

What is preventing you from fully living as your true self?

How would your life be different if you allowed your beautiful inner light to lead you and govern your decisions?

What if you were able to shed all your acquired beliefs and expectations and just BE?

MODALITIES I USE TO GET YOU THERE

Mind-body counseling | Emotional support

Mindfulness | Self-compassion | Meditation | Stress management

Homeopathy | Botanical remedies

CranioSacral & Bowen bodywork | Energy medicine

MORE ABOUT HOLISTIC COUNSELING

This method of dialoguing is aimed at uncovering the deep beliefs that affect your state of health or disease. I will sit with you while plunging into the depths of your thoughts and feelings. How is what’s happening in your mind related to what is happening in your body? We will explore that terrain together. If you can be freed from your limiting beliefs, your physical healing will be all the more profound.

Do you suffer from chronic disease or pain?  Does your healing seem to be “stuck”?  Do you have a sense that there may be a mental/emotional component to your illness?  Are you grappling with chronic illness or pain like fibromyalgia, autoimmune disease, cancer, anxiety, a weight or eating disorder, diabetes, GI issues, hormonal issues, heart disease, hypertension, etc?

If you answered YES to any of these questions, you most likely would benefit from a few focused sessions of mind-body counseling with me.

This work is complementary to the care you receive from your other healthcare providers.